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Bayer   Ten simple exercises for your back

Back pain is widespread among the general public. Many people suffer from it intermittently, but only rarely is there a serious illness behind it. The pain can frequently be traced too cramped, wasted or overstretched muscles. “Those affected by back pain can often contribute a great deal to reducing it by themselves,” says sports educator Ulrich Kuhnt from the Federal Association for Back-Training Schools in Germany. To avoid back pain in the first place, he recommends 10 simple exercises that you can put to use immediately – for the benefit of your back.

Important: Do the exercises slowly and in a controlled way, never by jerking or with momentum. Keep breathing normally while you do the exercises. Make sure you have peace and quiet, and relax. Don’t exercise if you are in pain.

Learn more:
November 24, 2015
Bayer   Did you know that there was a time when a small bacterial infection could easily lead to something really serious, potentially even lethal? Penicillin was the first medicine to allow their treatment.

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November 24, 2015
Bayer   Fun Experiments at Bayer Science Lab!
Have a nice weekend!
November 20, 2015
Bayer   Today’s international Men’s Day!

Rather if you’re a man or a woman – help us to raise awareness towards men’s health. Take a moustaches selfie and share it on our page or post it as a comment under this picture. At the end of the month, we create a collage with your photos.
November 21, 2015
Bayer   MSMS in Japan

"The enzymes hidden around us and the roles they play”

Generating a Deeper Understanding of Science among Children through the Educational Program “Making Science Make Sense”

Now in its 13th year, Bayer in Japan’s Making Science Make Sense (MSMS) program has hosted science education events at 42 elementary schools across Japan. This year’s schedule includes visits to Nagano, Yamanashi, and Kagoshima.

Bayer employees serve as the instructor and support team for each lesson. Each supporter joins one group of four or five children and helps guide them through the scientific experiments. Each year some ten to twenty Bayer members participate in this program.

Find more information about the Bayer program “Making Science Make Sense”:
November 18, 2015


Bayer   #Bayer Back Exercise No 5: The arm #muscles are also important for your back. Laern more: 24, 2015
Bayer   #Bayer Back #Exercise No 4: you need to bend both knees up & press your heels onto the floor. 10 to 15 repetitions. 24, 2015
Bayer   #Bayer Back Exercise No 3: Simply pull your knees up and push the arms out on either side of your head. #HealthTip 24, 2015
Bayer   #Bayer Back Exercise No 2: Strengthening stomach #muscles can sustain your #back. Learn more: 24, 2015
Bayer   #Bayer Back Exercise No 1: Grasp both knees with your hands and pull them gently up toward your upper #body. #health 24, 2015

Financial Reports

Interim Report 3rd Quarter 2015

Bayer posts strong earnings growth in the third quarter of 2015.



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Last updated: October 29, 2015 Copyright © Bayer AG